Quit Drinking Alcohol Guide

Drinking alcohol is one of the modifiable risk factors for heart disease. You have to change your lifestyle by quitting drinking alcohol or drink in moderation. Drinking alcohol leads to several health problems such as addiction, increase in triglycerides, abnormal lipid levels, hypertension, heart disease, liver toxicity and even cancer.

Alcohol Addiction

High Triglycerides

Hypertension

Heart Disease

Liver Toxicity

Cancer

How To Overcome Addiction to Alcohol

Alcoholism is the inability to control drinking due to both a physical and emotional dependence on alcohol.

Books on recover from alcohol addiction may be useful.

Counseling and therapy help people find motivation for entering rehab, garner positive reinforcement and learn to overcome underlying causes of alcohol addiction. Rehab facilities may also offer medications that help people abstain from drinking.