Review Easy Way To Quit Smoking
Allen Carr’s Easy Way to Quit Smoking
“And this time it was once so easy, it was once so very best, and it was once all on account of this book … I stopped, I just stopped.”–James Spader, The Tonight Show, Jan. 13, 2018
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr’s Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit.
• Without using willpower, aids, substitutes, or gimmicks
• Without gaining weight
• Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This book is designed to help busy people, who appreciate clear no-nonsense guidance. Allen Carr’s Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately.
What people say about Allen Carr’s Easyway method:
“Allen Carr’s international bestseller…has helped countless people quit.”
Time Out New York
“I read this book and quit smoking instantly”
Nikki Glaser
“The Allen Carr program was nothing short of a miracle.”
Anjelica Huston
“It was such a revelation that instantly I was freed from my addiction.”
Sir Anthony Hopkins
“His skill is in removing the psychological dependence.”
The Sunday Times
About the Author
Allen Carr (1934-2006) was once a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without the use of self-discipline and without gaining weight.
e realised that he had found out what the world had been looking forward to – the Easy Option to Stop Smoking – and embarked on a mission to lend a hand cure the world’s smokers. Allen Carr is now recognised as the world’s leading expert on helping smokers to quit, having sold over 16 million books. His Easyway method has been successfully applied to a host of issues including weight keep watch over, alcohol and other addictions and fears.
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