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Your Gateway To A Healthy Heart

We guide you on everything you need to know on “How To Reduce The Risk of Your Heart Disease & Maintain Healthy Cholesterol Levels”

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Learn what you can do to reduce your risk of heart disease & maintain normal cholesterol levels!

Risk Factors That You Cannot Control

Age
Gender
Genetics
Family History

Genetics: In 15 to 20% of the population the levels of lipoprotein(a) are slightly higher from birth, attributed to genetic reasons. Lipoprotein(a) is proved to be anindependent risk factorfor heart disease, more dangerous risk factor compared to LDL cholesterol.

Currently some synthetic drugs are in development called as PCSK9 inhibitors. However, nutritional approach is the best solution for lowering lipoprotein(a) circulating in the blood and removing lp(a) particles attached to the blood vessels in the form of arterial plaque.

Risk Factors That You Can Control

All the other risk factors pose additional burden on your health. Therefore you should get rid off those risk factors from your lifestyle so that you can easily improve your heart helth. Healthy cholesterol and lipoprotein(a) levels is an indicator of how healthy your heart is!

adult_person_stops_smoking_cigarette_to_reduce_heart_disease_risk_&_maintain_cholesterol

QUIT SMOKING

Lady quits drinking alcohol to maintain cholesterol & reduce heart disease risk

QUIT DRINKING ALCOHOL

image of exercise and fitness

Be Physically Active

Obesity & Weight Loss

Lower Cholesterol

Lower lipoprotein(a)

(Part-II) Disease is Impossible for Human Body - Health & Healing are Natural

I am sharing this video of Dr N.K Sharma of Reki Healing Foundation for the benefit of all. Following his guidelines you can keep yourself healthy without spending a dime on costly treatment or costly medicines.

Courtesy: Reki Healing Foundation

Lower Lipoprotein(a)

Lowering lipoprotein(a)i.e., Lp(a) Cholesterol is the secret to maintain normal cholesterol and reduce your risk of heart disease.

Remove Lp(a) From Blocked Arteries

Doing so strengthens the arteries & supports cardiovascular health

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