You Can Quit: The Self-Guided Quitting Tobacco Workbook

$24.95

About the Author

You Can Quit: The Self-Guided Quitting Tobacco Workbook. This book teaches you how to quit chewing tobacco, best way to quit chewing tobacco and helps you improve your heart health, maintain cholesterol in normal range and revers heart disease.

Catherine Campaigne is an entire existence teach who hand over smoking tobacco in 1999. She is the landlord of Treetop Training and writes a weblog at QuitSmokingNowCoach.com.

This workbook is designed for the tobacco user who is having a hard time quitting. It’s possible you’ve tried and failed many times. If you follow the steps in this workbook your chances of quitting tobacco will rise. Written in a lively, user-friendly tone, You Can Quit! will guide you through the steps of quitting your favorite nicotine delivery system. It is geared toward those people who use tobacco and nicotine delivery systems in any form, including chewing tobacco and electronic cigarettes. You will find lots of questions to answer, helpful forms and ways to celebrate your abstinence from tobacco.

Product details of quit tobacco book

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform; 1st edition (October 16, 2013)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 112 pages
  • ISBN-10 ‏ : ‎ 1492759643
  • ISBN-13 ‏ : ‎ 978-1492759645
  • Item Weight ‏ : ‎ 9.9 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.27 x 11 inches
You Can Quit: The Self-Guided Quitting Tobacco Workbook

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